Perineal Massage During Pregnancy: Necessary or Useless?

Perineal Massage During Pregnancy: Necessary or Useless?

If you’re pregnant, you’ve probably had a lot of questions about how to prepare for labor. One topic that might come up with your doctor or midwife is how to prepare your perineum for labor to reduce the risk of tearing. Perineal massage is one option for managing your tear risk. This article will cover…

10 of the Most Popular Types of Items on Baby Registries

10 of the Most Popular Types of Items on Baby Registries

Preparing for the arrival of a baby can be an exciting yet challenging time for expecting parents. With a vast array of baby products on the market, it is often difficult to know what you really need to buy and what you can live without. Curated compiled the most wished-for items on popular baby registries…

50 Ways the American Family has Changed in the Last 50 Years

50 Ways the American Family has Changed in the Last 50 Years

The Cleavers are often referred to as the classic American family—and almost 56 years ago, when “Leave it to Beaver” aired its final episode, they most certainly were. In those days, the all-American family ideal included a working father, stay-at-home mother, and at least two children living in a home they owned and all left on…

Top 10 Foods (and Drinks) to Increase Milk Supply

Top 10 Foods (and Drinks) to Increase Milk Supply

Many breastfeeding moms are worried if their baby is getting enough milk. And it is completely understandable, especially in the case of first-time moms. If you have concerns about your milk supply, it may be a good idea to see a lactation consultant and learn about the most effective foods to increase your milk supply….