JayDee VykoukalThe biggest shopping day of the year is just around the corner, and for expecting moms, that means it’s time to stock up on maternity must-haves, birth prep items, and baby gear! If you’re looking for some amazing deals, look no further than Black Friday. This year, as always, many online stores are offering huge…
JayDee VykoukalAh winter… after a HOT and busy summer, I am always ready for the cooler weather and shorter days. Anyone else?! Just because it’s cold outside during wintertime, it doesn’t mean that you can’t do anything fun with your kids. There are many great winter activities for toddlers (both indoors and outdoors) that they would…
JayDee VykoukalThe journey from bump to baby is an amazing one, but it can also be quite challenging. One underutilized tool that can help you postpartum is a physical therapist. Postpartum physical therapy (PT) can help with everything from restoring your pelvic floor muscles to improving your overall balance and mobility. In this blog post, we…
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Ayodele AkenzuaWith cold and flu usually comes symptoms like cough, runny nose, fever, headache, chest congestion, etc. And as a breastfeeding mom, you are not immune to falling sick. One way or another, everything that goes into your mouth affects your baby. Because of this, you may want to ask, can I take Mucinex while breastfeeding? …