The New USDA Dietary Guidelines Report: 7 Things Every Family Should Know
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The New USDA Dietary Guidelines Report: 7 Things Every Family Should Know

This week, Daniel Zakowski with ReadySetFood.com is bringing you the latest up to date research on how to start introducing foods to small children and promote good long term health. There have been a lot of changes in recent years related to introducing allergenic food and what foods should be consumed. It can all be…

Staying Safe with Outdoor Activities for Kids
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Staying Safe with Outdoor Activities for Kids

This week’s guest post is from Angela Petteys. I’m grateful she provided this awesome safety article- I learned a lot from it and hope you do too! Angela is a Michigan-based writer who spends her time working with a wide range of companies in the Metro Detroit area, such as The Law Offices of Goodwin…

4 Pregnancy Yoga Poses to Ease Back Pain and Stress
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4 Pregnancy Yoga Poses to Ease Back Pain and Stress

Meghan Roces is our guest writer this week. She is a lifestyle content writer and mama that loves writing about fitness, particularly yoga.  I’m happy to have her share some tips about pregnancy yoga poses this week! Yoga was always one of my favorite ways to de-stress and work out some of the pain I…