Aqsa SalamAre you curious about the best probiotic for a breastfeeding mom? There are many potential health benefits, both for a nursing mom and her baby. In fact, optimizing gut health can be a game-changer for moms (new and seasoned) with a whole gambit of health-related issues. From skin issues and sleep deprivation to stress and…
Ayodele AkenzuaThat is right! Colostrum harvesting exists! And some moms-to-be harvest their colostrum to give their baby an early start on the nutrients they need for healthy growth and development. And it may also improve your baby’s gut health days after birth. I only discovered recently that colostrum harvesting was a thing and decided to carry…
JayDee VykoukalNo one gets married expecting to get divorced, but it’s a reality for many couples. A new study has found that the age of children may impact how well they cope with divorce. So what is the worst age for divorce for children when their parents get divorced? This article will look at the effect…
JayDee VykoukalAh winter… after a HOT and busy summer, I am always ready for the cooler weather and shorter days. Anyone else?! Just because it’s cold outside during wintertime, it doesn’t mean that you can’t do anything fun with your kids. There are many great winter activities for toddlers (both indoors and outdoors) that they would…
Ayodele AkenzuaWith cold and flu usually comes symptoms like cough, runny nose, fever, headache, chest congestion, etc. And as a breastfeeding mom, you are not immune to falling sick. One way or another, everything that goes into your mouth affects your baby. Because of this, you may want to ask, can I take Mucinex while breastfeeding? …
Emma McHughLife’s challenges increase once you have kids. There are fewer spontaneous vacations, less sleep, a lot more worry, and diapers! Still, I wouldn’t change a thing. When I had my two kids (a daughter 3 and a son 18 months), it took a long time to get into a workable routine and provide them with…