Elaine WilsonIf you’re a first-time mom who just found out you’re pregnant (congrats mama!), it’s time to figure out what foods to avoid during early pregnancy. It’s a good idea to question the foods you eat because while some seem harmless they might not be good for your growing fetus during early pregnancy. I remember being…
JayDee VykoukalValentine’s Day offers an excellent chance to celebrate the newest addition to your family—your baby! While your Valentine’s Day may look a bit different this year, that doesn’t mean it can be a memorable day spent with your partner. For me when our for girl was born, there wasn’t a hot date night and bottle…
Aqsa SalamCo-parenting can be challenging under the best of circumstances, but when you find yourself sharing parenting responsibilities with a narcissistic partner, the journey becomes even more complex. Narcissists are known for their selfish and manipulative behavior, making it difficult to navigate a co-parenting relationship with them. However, it is possible to effectively co-parent with a…
Self-love and self-care aren’t often at the top of the to-do list for busy moms, professionals, and students. In particular, most moms do their best to be there for their kids, unfortunately, even to the detriment of their own well-being. But the truth is, taking care of yourself is just as important as taking care…
Mercy KamburaAsk any parent what their greatest challenge is, and managing screen time likely ranks high on the list. With continued advances in technology and constant access to screens, parents struggle to balance allowing their children to use devices for educational purposes and limiting overall screen time. This issue is especially prevalent today, as more and…
JayDee VykoukalThe joy of seeing your children become parents to little ones of their own is a joy like no other. Getting to love and care for a mini version of your son or daughter is a serotonin fix that no pill can offer. But, as with every relationship out there, there are some unspoken rules…