Pregnancy is an exciting time but it can also be very overwhelming. Here you will find pregnancy information, advice and tips so that you can have the best and healthiest pregnancy every time.
JayDee VykoukalWhen you’re pregnant, everyone seems to have advice on what you should or shouldn’t eat. This can feel daunting. After all, what a pregnant woman eats affects their growing baby. It leaves pregnant women feeling anxious and unsure, even paralyzed, about what they can safely eat. However, not all advice or information is based on…
JayDee VykoukalOne of the first things a mom thinks about after she sees those two lines on a pregnancy test is her diet. Pregnancy might require adjustments to a woman’s diet, but that doesn’t mean they have to miss out on delicious and nutritious meals. While there are some no-go foods on the list that might…
Elaine WilsonIf you’re a first-time mom who just found out you’re pregnant (congrats mama!), it’s time to figure out what foods to avoid during early pregnancy. It’s a good idea to question the foods you eat because while some seem harmless they might not be good for your growing fetus during early pregnancy. I remember being…
JayDee VykoukalWhen Heim Nest popped up in my search results for a new bed, I was admittedly skeptical. Their website feels a bit too AI for me (but what doesn’t these days?). Plus, there are so many cheap memory foam beds on the market these days that I wasn’t sure what could set Heim Nest apart….
JayDee VykoukalWhen it comes to baby products and marketing, it’s amazing what vulnerable new parents are convinced they need to buy. Of course, they need the latest comfort gadgets and stylish clothing for their sweet new bundle, regardless of the price tag. Marketing strategies extensively leverage the anxieties and uncertainties inherent in the journey of new…
Congratulations, future mama! As you embark on your incredible pregnancy journey, staying active can help boost your mood and prepare your body for childbirth and parenthood. Whether you’re one, four, or nine months along, exercise is an important part of pregnancy health. Pregnancy-safe exercises prioritize gentle movement, focusing on maintaining fitness, flexibility, and strength without…
