Spotting While Breastfeeding: Is It Normal?
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Spotting While Breastfeeding: Is It Normal?

When you begin your breastfeeding journey, you may encounter a variety of physical changes in your body. One such occurrence that can cause concern and raise numerous questions is spotting while breastfeeding. However, this phenomenon is typical for most women and is often nothing to worry about.  In this article, we will explore the topic…

Top 10 Foods (and Drinks) to Increase Milk Supply

Top 10 Foods (and Drinks) to Increase Milk Supply

Many breastfeeding moms are worried if their baby is getting enough milk. And it is completely understandable, especially in the case of first-time moms. If you have concerns about your milk supply, it may be a good idea to see a lactation consultant and learn about the most effective foods to increase your milk supply….

Colostrum Harvesting: Why Some Moms Are Trying It
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Colostrum Harvesting: Why Some Moms Are Trying It

That is right! Colostrum harvesting exists! And some moms-to-be harvest their colostrum to give their baby an early start on the nutrients they need for healthy growth and development. And it may also improve your baby’s gut health days after birth. I only discovered recently that colostrum harvesting was a thing and decided to carry…

How to Combine Breastfeeding and Pumping
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How to Combine Breastfeeding and Pumping

Breastfeeding is a fantastic way for a mom to bond with her baby. But sometimes, being the only person responsible for feeding your baby adds to the exhaustion of being a new mom. This is where learning how to combine breastfeeding and pumping breast milk becomes necessary. It also allows other caregivers to bond with…