DhruvThis week, Dhruv Mehta, a father and digital marketer- is providing some insight on postpartum depression. This is such an important topic to shed light on that is often swept under the rug after birth. If you notice these symptoms in yourself or another mom, take it seriously and encourage the to get the help…
JayDee VykoukalThe time after giving birth is extremely precious for every mom. This is when new moms spend most of their time bonding with their babies, caring for them, breastfeeding, and taking rest to allow their bodies to heal. However, when it comes to postpartum nutrition, many mamas tend to focus on how they can lose…
JayDee VykoukalIf you just gave birth to your baby, congratulations mama! You did it! Now there is a good chance that you are eager to get rid of all the weight you have gained during your pregnancy (although- don’t forget your top priority is healing and bonding mama- the rest will come with time!). You may…
Maile TimmonBody Image Issues Don’t Disappear During Pregnancy To say there is a lot going on in a woman’s body and mind during pregnancy is an understatement. You’re immediately hit with a barrage of emotions, excitement, happiness, fear, and anxiety. You worry about being a good mom and how this new addition will turn your world…