JayDee VykoukalIf you’re a first-time mom who just found out you’re pregnant (congrats mama!), it’s time to figure out what foods to avoid during early pregnancy. It’s a good idea to question the foods you eat because while some foods seem harmless they might not be good for your growing fetus, particularly during early pregnancy. I…
JayDee VykoukalWhat better way to recognize Women’s History Month – celebrated in March – than to open the cover and discover a woman from the past? Inspiring bio books are the best! This rings true for me as a mom with two girls, that I want to learn to be strong and fierce in the face…
Sylvia DonchevA mom’s body goes through a lot between pregnancy and birth, to say the least. Needless to say, you’ll need some time to rest, recover, and snuggle that sweet new baby. Yet, it’s no surprise that many new moms are wondering when to start exercising and how to work out to be safe. This article…
JayDee VykoukalSmartwatches have become integrated with daily life for many around the world. It is a natural purchase for adults to help connect them to their phones and keep them organized. It may not seem obvious, but a smartwatch is also an excellent option for kids. You will be able to communicate with them, keep track…